Overview

Next Retreat Dates: September 9th-19th, 2024

This retreat is designed to provide a holistic approach to health and wellness, ensuring you leave feeling revitalized and empowered. Whether you’re looking to detoxify, enhance your overall health, or simply unwind in a beautiful, tranquil setting, our Hawaii Wellness Retreats offer something for everyone. Join us in Kalapana for a journey of renewal and transformation. Secure your spot today and take the first step towards a healthier, more vibrant you.

Appointment Time:

Don’t see a date or time that suits your schedule? Contact Dr. Michaela to inquire about special bookings outside of the above times.

Upgrade Options:

• Raw Food and Juices: Nourish your body and facilitate toxin release with fresh, organic raw foods and nutrient-dense juices.
• Water Fasting: For those seeking a deeper reset, participate in a 3-5 day water fast, guided by experts to ensure safety and effectiveness.
• Health Talks: Informative talks on various health topics to educate and inspire.
• Ecotherapy: Hot ponds, Kehena Beach, ocean front cliff walk Sound Healing: 1 group session to tune your body for healing
• Yoga: 3 guided sessions and a yoga deck for daily self-guided practice
• Massage: 1 complimentary massage per guest
• Nature Walks: Take leisurely strolls along the oceanfront and explore the nearby black sand beach.

What to Bring

A book to read and journal to track your progress and insights
Comfortable shoes and a pair of sandals
Water bottle, ideally with measurements on it to track daily water intake

What not to bring

A lot of work to “catch up on”
Skin or hair products with strong fragrances. Essential oils are OK
Junk food or heavily processed snack items – raw nuts and seeds are OK

Videos

Big Island, Hawaii Best Beaches | 4K drone footage

More Info on Hawaii Wellness Retreats

MJ’s Healthy Big Island Suggestions

Discover the Ultimate Wellness Experience on the Big Island: Healthy Suggestions for Your Stay When I travel I love to eat at as many different places as possible. Here I share my top health focused suggestions for enjoying the Big Island. Whether you’re here for one of our transformative fasting

Read More

Can fasting help with blood sugar control?

Can Fasting Help with Blood Sugar Control? Managing blood sugar levels is a critical aspect of maintaining overall health, especially for individuals with diabetes or prediabetes. As awareness of the impact of diet on health has grown, many people have turned to fasting as a potential method for improving

Read More

What are the benefits of fasting?

What are the benefits of fasting? Fasting has been practiced for centuries, valued for its profound health benefits and its ability to rejuvenate the body, mind, and spirit. In recent years, scientific research has begun to validate what many ancient cultures have known: fasting is a powerful tool for

Read More

What is Intermittent Fasting?

What is Intermittent Fasting? Intermittent fasting (IF) is a popular eating pattern that has gained widespread attention for its many health benefits. Unlike traditional diets that focus on what you eat, intermittent fasting emphasizes when you eat. By cycling between periods of eating and fasting

Read More

Final Thoughts

A fasting retreat is more than just a break from food; it’s a holistic journey toward better health, mental clarity, emotional healing, and spiritual growth. It’s an invitation to disconnect from the chaos of daily life and reconnect with your true self. If you’re ready to experience the transformative power of fasting, we invite you to join us at Healing Waters Medical Retreat. Your path to rejuvenation and renewal awaits.