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Fasting & Wellness Retreats
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“MJ is a wonder. After less than a year of working together, I have completely changed my diet, stopped taking several daily medications, finally out of chronic pain and able to do all my favorite activities, and the icing on the cake…I lost 25 lbs. She helped me gain confidence and knowledge to take my wellness journey to the next level. MJ is hugely generous with her kindness, energy, and wisdom. She radiates healing energy, making her patients feel seen and held every step of the way. Even with some of the less comfortable treatments, I always felt safe and knew I would come out feeling stronger. She continues to be my trusted guide, and I’m so grateful I found her. ”
“Michaela’s techniques are unique, holistic, and nothing short of miraculous. I wasn’t sure what to expect, I can’t believe how amazing my body and mind feels. Activity is imperative to my well-being, both my physical and mental state have improved beyond words. Thank you for everything!!!”
“I met MJ at a retreat she co-facilitated. Michaela is a delight! She has a wealth of knowledge beyond her years. I thoroughly enjoyed her calming presence as well as her gentle and creative approach. I highly recommend Dr. MJ to anyone wishing to heal physically, spiritually and emotionally.”
Recent Posts
MJ’s Healthy Big Island Suggestions
Discover the Ultimate Wellness Experience on the Big Island: Healthy Suggestions for Your Stay When I travel I love to eat at as many different places as possible. Here I share my top health focused suggestions for enjoying the Big Island. Whether...
Can fasting help with blood sugar control?
Can Fasting Help with Blood Sugar Control? Managing blood sugar levels is a critical aspect of maintaining overall health, especially for individuals with diabetes or prediabetes. As awareness of the impact of diet on health has grown, many people...
What are the benefits of fasting?
What are the benefits of fasting? Fasting has been practiced for centuries, valued for its profound health benefits and its ability to rejuvenate the body, mind, and spirit. In recent years, scientific research has begun to validate what many...