Food Philosophy
At Healing Waters Medical Retreat, our food philosophy centers on nourishing your body with whole, plant-based foods and fresh juices. We believe that the best way to support your health is by serving meals that are low in salt, oil, and sugar.
Our carefully curated menu features nutrient-dense ingredients that promote detoxification and vitality. By focusing on simple, natural foods, we aim to provide you with the sustenance needed for optimal well-being, helping you to feel energized and revitalized throughout your retreat.
Meal Packages are Sold Separately
Meal Package for One Day
Experience the nourishing power of raw foods with our 1-day meal package. Perfect for those looking to get a taste of our delicious, nutrient-dense cuisine, this package provides a full day of organic, raw meals and snacks designed to support your detox journey.
$150
Meal Package for Five Days
Our 5-day meal package is ideal for those who plan to fast for part of the 10-day retreat. It includes five days of balanced, raw meals to fuel your body before or after your fasting period. This package ensures you have the necessary nutrients to support a successful and healthful fasting experience.
$730
Meal Package for Ten Days
For guests who prefer not to fast or for companions joining the retreat, our 10-day meal package offers continuous nourishment throughout your stay. Enjoy a variety of fresh, organic, raw meals and snacks every day, providing sustained energy and promoting overall well-being during the retreat.
$1466
Sample Menu
Smoothie: Banana, local fruit, scoop of nut butter, protein powder, oat milk and water
Breakfast
Rainbow Vegetable Wraps with Cashew Dip, Watermelon Gazpacho, Fresh Pressed Juice
Lunch
Zucchini Noodles with Pesto and Cherry Tomatoes, Raw crackers with Olive Pâté
Dinner
Sweet potato, carrot, beet, ginger
Vegetable Juice
Kale, lettuce, cucumber, celery, zuccini, apple, lemon
Green Juice
Raw veggies, hummus, mixed nuts, dried or whole fruit
Snacks
Frozen fruit sorbet, raw chocolate mouse
Dessert